Stress Management for Educators
I am part of the Campus Coaches network of coaches helping teachers take care of stress before it turns to burnout!
I will lead you and your fellow teachers in six comprehensive modules over the course of 6 workshops delivered through the year.
You are charged with educating kids – the people who will be our future.
But you do so much more! Teachers are really one part educator, one part social worker, one part Pinterest master, one part negotiator, one part paper work filler-outter, and 100% heart.
Yet, we ask more of you every year, more than one person can really do in a work day.
And so, you teachers put in countless hours before and after your contracted time. You spend your own money on supplies. The kids may leave at the end of the day, but I know you take some part of those kids home with you in your hearts.
How do I know all of this? Simple. I worked on the administrative team in the school system for a decade. I saw first hand how stress with teachers leads to burnout!
You deserve something good in return.
You deserve some time for YOU.
Do you agree?
That’s why I am so proud to partner with a company called Campus Coaches to offer you something very special.
A six-week stress reduction and healthy living program just for teachers.
Let’s spend six weeks or six months together busting through some of your stressors and learning to take care of YOU! After all, when you first take care of yourself, you can best care for those around you… especially those kids.
In our six module course we will cover:
Strategies for Coping with Stress
Cultivating the Art of Mindfulness
Taking the Stress Out of Eating Well
Exercise and Stress
Spirituality and Stress
Relationships, Classroom Management, and a Positive Mind
If you’re ready to bust some stress.
If you’re ready to have more energy.
If you’re ready to find some tools that help you thrive in your day.
If you’re ready to invest a little in yourself and get more out of it than you could have hoped.